Weigh In record (no journal entry) for 03 August 2020
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76.3 kg
Lost so far: 10.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 65.56g | Prot: 43.46g | Carbs: 171.65g.
Breakfast: Kobber Granola de Cereais, Itambé Iogurte Sabor Morango. Lunch: Hellmann's Maionese, Peito de Frango, Sopa de Abóbora. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Nestlé Kit Kat. more...
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Losing 0.0 kg a Week
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