camirozas13's Journal, 03 Aug 20


View Diet Calendar, 03 August 2020:
1407 kcal Fat: 58.31g | Prot: 58.18g | Carbs: 160.60g.   Breakfast: Granola Express,  Plantain Chips,  Dried Cranberries, Torras Chocolate 72% Cacao, Piwen Semilla de Zapallo (30g), Spanish Pepino Melon,  Apple, Sabu Semilla de Chia, Danone Griego Natural No Endulzado. Lunch:  Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Cooked Rice, Dole Repollo Blanco, Cooked Green Peas. Dinner: Don Juan Pepinillos en Vinagre, Tostaduria Talca Almendras, Cooked Egg,  Cooked Vegetables, Hamburguesa Porotos Negros Quinoa. Snacks/Other: Apple, Sabu Maní Tostado sin Sal, Spanish Pepino Melon, Guallarauco Mermelada, Essential Waitrose Mantequilla de Mani, Bicentury Tortillas de Arroz Integral, Nestlé Leche Nido Entera. more...
1485 kcal Exercise: Walking (slow) - 3/kph - 16 minutes, Desk Work - 3 hours, Circuit Training - 1 hour, Resting - 11 hours and 44 minutes, Sleeping - 8 hours. more...

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