Weigh In record (no journal entry) for 09 November 2010
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104.3 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2010:
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2264 kcal
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Fat: 126.01g | Prot: 112.80g | Carbs: 169.36g.
Breakfast: Thomas' Bagels Plain 6 Ct, Creamy Peanut Butter, Thomas' Bagels Plain 6 Ct. Lunch: Coney (Chili) Dog. Dinner: Tomato Ketchup (Easy Squeeze bottle), Real Mayonnaise with Omega 3, Ground Beef, Kroger Sandwich Buns - 8 ct white, BOB EVANS MACARONI & CHEESE. Snacks/Other: Chocolate Chip Cookies (Soft Type), Rich Dark Chocolate. more...
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3034 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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BlakeBlumenshine's Weight History
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