Weigh In record (no journal entry) for 03 August 2020
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 74.56g | Prot: 56.94g | Carbs: 146.93g.
Breakfast: Óleo de Coco, Azeitonas, Alesto Miolo de Noz Califórnia, J. D. Gross Chocolate 85%, Tomates Cereja, Vinho Tinto de Mesa, La Cestera Wraps, Ovo Mexido. Lunch: Ovo Mexido, Pingo Doce Feijão Manteiga, Macarrão. more...
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Losing 0.1 kg a Week
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@tiagomatias88's Weight History
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