Weigh In record (no journal entry) for 03 August 2020
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 21.37g | Prot: 57.63g | Carbs: 46.79g.
Breakfast: Golmex Mini Choko Obleas, Yoplait Yoghurt Griego sin Azúcar Mango . Lunch: HEB Horneaditas de Maíz, Hellmann's Mayonesa Light, Lechuga, Marina Azul Atún Aleta Amarilla en Agua. Dinner: HEB Dedos de Queso, Torti Regias Tortillas Delgaditas, Pierna de Pavo Ahumado (Comiendo la Piel). more...
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Losing 0.5 kg a Week
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valeortiz75's Weight History
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