Weigh In record (no journal entry) for 03 August 2020
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80.3 kg
Lost so far: 0.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 134.06g | Prot: 87.31g | Carbs: 69.52g.
Breakfast: Kirkland Signature Chocolate Covered Raisins, Pepita butter, Cod Liver Fish Oil , Applegate Farms Natural Sunday Bacon, Heavy Whipping Cream, Fried Egg. Lunch: StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light, Green Olives, Great Value Sharp Cheddar Cheese, Boar's Head Genoa Salami, Peanut Butter, Bagel. Dinner: Stonewall Kitchen Black Cherry Jam, Pepita butter, Alvarado Street Bakery Sprouted Multi Grain Bread, Sweet Potato , Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Chicken Thigh. more...
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Gaining 0.4 kg a Week
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albreda1980's Weight History
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