wendycarty's Journal, 03 Aug 20


View Diet Calendar, 03 August 2020:
2002 kcal Fat: 131.17g | Prot: 67.39g | Carbs: 128.75g.   Breakfast: AH Spelt-Tarwe Rondjes . Lunch: Alpro Sojayoghurt, AH Ongebrande Pecannoten. Dinner:  Slagroom, Koopmans Fijne Cake, AH Chinese Kool,  Gekookte Broccoli (zonder Olie Bereid),  Uien, Jumbo Gedroogde Rode Linzen,  Puntpaprika, Euro Shopper Champignons,  Amsoi,  Geroosterde of Gebakken Kip Drumstick, AH Couscous. Snacks/Other:  Gekookt Ei, AH Ongebrande Pecannoten. more...
2428 kcal Exercise: Bicycling (slow) - 18/kph - 21 minutes, Cooking - 18 minutes, Walking (slow) - 3/kph - 2 hours and 7 minutes, Sleeping - 8 hours, Resting - 13 hours and 14 minutes. more...

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