Weigh In record (no journal entry) for 03 August 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 8.46g | Prot: 72.67g | Carbs: 150.26g.
Lunch: Semmel, Essiggurken, Billa Spanische Putenbrust. Snacks/Other: Beef Muscle Protein. more...
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Losing 0.2 kg a Week
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Daniel6912's Weight History
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