Weigh In record (no journal entry) for 03 August 2020
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137.8 kg
Lost so far: 8.2 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 74.06g | Prot: 111.55g | Carbs: 169.14g.
Breakfast: Sadia Mortadela Defumada, Pão Italiano. Lunch: Ovo Cozido, Batata Inglesa Cozida, Abóbora Cozida (de Abóbora Fresca), Bife de Carne de Vaca. Dinner: Bife de Carne de Vaca, Batata Inglesa Cozida, Cenouras Cozidas, Vagem Cozida. Snacks/Other: Chá (Infusão), Pão de Trigo Integral Torrado, Pão com Manteiga. more...
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Gaining 0.2 kg a Week
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Giu Ceuli's Weight History
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