Dinn77's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

67.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

666 kcal

Fat: 31.73g | Prot: 27.43g | Carbs: 66.88g. Breakfast: Лаваш Армянский, Сосиски, Вареное Яйцо. Snacks/Other: Легкое Мороженое Конус , Легкое Ванильное Мороженое. more...

1780 kcal

Exercise: тренировка - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.4 kg a Week

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Dinn77's Journal, 03 Aug 20

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