Weigh In record (no journal entry) for 03 August 2020
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74.9 kg
Lost so far: 47.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 17.42g | Prot: 61.89g | Carbs: 90.16g.
Breakfast: Pfirsich Kompott, Seitenbacher Protein Müsli, Bio-Zentrale Basis Müsli, Landliebe Joghurt - Original 3,8% Fett. Lunch: Prünte Rheinisches Vollkornbrot, Gelbe Paprika, Rote Paprika, Feinkost Dittmann Ajvar Mild, Exquisa Quarkcreme. Snacks/Other: Schwartau Extra Erdbeere, Ja! Körniger Frischkäse, Mentos Fruit, Real Quality Lachsschinken, Finn Crisp Multigrain, Buko Balance. more...
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Losing 0.5 kg a Week
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Cocktailnase's Weight History
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