Weigh In record (no journal entry) for 03 August 2020
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170.2 kg
Lost so far: 30.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 16.80g | Prot: 67.00g | Carbs: 43.92g.
Breakfast: K-Classic Frischkäse, Schwarz Cranz Hähnchenbrustfilet, Mestemacher Karotten Eiweißbrot. Snacks/Other: Ja! Skyr Himbeer-Cranberry. more...
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Gaining 0.8 kg a Week
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macrocop's Weight History
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