Elo_Fit25's Journal, 03 Aug 20

ça fluctue :/
50.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
674 kcal Fat: 19.00g | Prot: 37.71g | Carbs: 84.97g.   Breakfast: Marie Blachère Baguette,  Prunes, Vahiné Amande en Poudre, Myprotein Impact Whey Protein Vanille, Chabrior Flocons d'avoine. Lunch: P'tit Déli Spéculoos, Marque Repère Chocolat Noir 85%, Grandos Cappuccino, Charles & Alice Compote Pommes Fraises, Les Croisés Petit Brie,  Tomme de Savoie,  Baguette, Carrefour Grains de Blé Précuit,  Champignons. Dinner:  Saumon. Snacks/Other: Andros Compote Pomme Allégée,  Café, Pâturages Fromage Blanc 3,2%, Auchan Fromage Blanc 0%,  Baguette. more...
1472 kcal Exercise: Abdominal (Sit Ups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Elo_Fit25's Weight History


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