Weigh In record (no journal entry) for 03 August 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3269 kcal
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Fat: 137.70g | Prot: 137.35g | Carbs: 364.46g.
Breakfast: Darbo Rosen Marillen Konfitüre, Bon Appetit Baguettes, Alnatura Haferflocken, Alpengut Vollmilch 3,5%, Alpengut Österreichischer Speisetopfen. Lunch: Spiegelei, Bon Appetit Baguettes, Wiesentaler Hamburger, Bratkartoffeln. Dinner: Ölz Mohnstrudel, Milfina Edamer, Erntepracht Körndlbrot Geschnitten, Bratkartoffeln. Snacks/Other: Alpengut Buttermilch, Lidl Topfengolatsche, Lindt Lindor, Alesto Nuts Royal Naturbelassen, Banane. more...
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steady weight
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