Weigh In record (no journal entry) for 24 September 2013
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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1877 kcal
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Fat: 66.47g | Prot: 70.14g | Carbs: 158.81g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кальмар, Виктория Котлета Рыбная, Перекресток Салат Крабовый, Rich Томатный Сок, Гречка Отварная, Кальмар, Слобода Майонез. Dinner: Ром с Колой. more...
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Losing 0.5 kg a Week
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kpmailbox's Weight History
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