Weigh In record (no journal entry) for 03 August 2020
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66.7 kg
Lost so far: 1.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 26.15g | Prot: 74.11g | Carbs: 118.09g.
Lunch: Udang Rebon, Pisang, Kembang Kol Dimasak (dari Segar), Kentang (Daging, dengan Garam, Direbus), Terong Balado. Dinner: Udang Rebon, Terong Balado, Sayur Campuran, Kentang (Daging, dengan Garam, Direbus). Snacks/Other: Tamago Mentai Don, Jus Jeruk Nipis. more...
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steady weight
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Hi Venus's Weight History
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