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I did it!!! I reached my first goal, now to the second.
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113.3 kg
Lost so far: 10.1 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 November 2010:
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862 kcal
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Fat: 6.60g | Prot: 47.90g | Carbs: 155.84g.
Breakfast: light vanilla soy milk, dannon light and fit vanilla yogurt, special k. Lunch: Fat Free Raspberry Vinaigrette, iceberg lettuce, cooked broccoli-uh, cherry tomatoes, shredded carrots, shredded cheese, zucchini, Spinach, cucumber. Dinner: pinto beans, grean peas. Snacks/Other: nabisco cheese nips reduced fat, mandarin oranges, strawberries, diced peaches. more...
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Losing 1.2 kg a Week
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