Weigh In record (no journal entry) for 03 August 2020
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57.9 kg
Lost so far: 8.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 16.08g | Prot: 41.77g | Carbs: 71.75g.
Breakfast: Pepaya, Pisang. Lunch: Telur Rebus Lunak, Sambal Goreng, Kem Chicks Sayur Toge, Tahu. Dinner: Pisang, Pepaya. more...
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Losing 0.9 kg a Week
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aderryass's Weight History
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