Weigh In record (no journal entry) for 24 July 2020
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71.1 kg
Lost so far: 1.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 84.42g | Prot: 52.70g | Carbs: 96.34g.
Breakfast: Noel Jamón Cocido Extra , Max Protein Mc Mani Crema de Cacahuete, Albaricoques, Almendras, Huevo, Aceite de Oliva. Lunch: Albahaca, Piñones, Levadura, Aceite de Oliva, Bicentury Tortitas de Maíz con Setas, Trufa y Queso, Zanahoria, Carrefour Albondigas de Pollo, Melón . Dinner: Aceitunas Verdes, Santa Ana Patatas Fritas, Carrefour Hummus Light, Cogollos, Alesto Nuez de Brasil, Cerezas. more...
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Losing 1.6 kg a Week
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Miss_Dyn@mite's Weight History
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