Weigh In record (no journal entry) for 23 September 2013
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72.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2013:
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1170 kcal
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Fat: 31.59g | Prot: 34.17g | Carbs: 193.02g.
Breakfast: Balkis Creme de Ricota Light, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar. Lunch: Brócolis, Arroz Branco (Médio, Cozido), Massa Leve Panqueca de Carne Aos Molhos. Dinner: Azeitonas Pretas, Pipoca, Salada Verde Mista, Germani Miojo Integral. Snacks/Other: Supino Supino Light Banana e Fibras, Maçãs Gala, Banana Nanica. more...
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Paularaya's Weight History
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