Weigh In record (no journal entry) for 02 August 2020
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67 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 89.27g | Prot: 55.65g | Carbs: 211.93g.
Breakfast: Mandarijn, Kiwi. Lunch: Pijnboompitten (Pignolias), Jumbo Bloemen Honing, Lidl Brie, Gekookt Ei, Lidl Polderbruin, Vitakrone Frisse Tonijnsalade. Dinner: AH Romige Knoflooksaus, Zoete Aardappel, Courgette, bieten met pasta en tonijn. Snacks/Other: Duyvis Tijgernootjes, Slagroom, AH Vanille Roomijs. more...
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Gaining 2.8 kg a Week
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