Weigh In record (no journal entry) for 02 August 2020
|
81.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 41.42g | Prot: 28.09g | Carbs: 72.06g.
Breakfast: Sucuklu Yumurta, Ülker Çubuk Kraker, A101 Kekspır. Lunch: Bomonti Bira. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|