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Jenn1977
Journal
23 Sep 13
Jenn1977's Journal, 23 Sep 13
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Weigh In record (no journal entry) for 23 September 2013
88.9 kg
Lost so far:
6.4 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2013:
1205 kcal
Fat: 38.00g | Prot: 67.20g | Carbs: 145.00g.
Breakfast:
Baileys Coffee Creamer (Irish Cream).
Lunch:
Kraft Cheese Slice, Dempster's Hamburger Buns, Walmart Extra Lean Ground Beef, Christie Vegetable Thins, The Laughing Cow Light Cheese.
Dinner:
Edo Japan Teriyaki Sauce, Edo Japan Sukiyaki Beef.
more...
2586 kcal
Exercise:
Resting - 13 hours, Sleeping - 8 hours, Housework - 3 hours.
more...
Losing 0.1 kg a Week
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Jenn1977's Weight History
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