Afza20's Journal, 31 Jul 20

noted:
Body Fat = 27,6 %
BMI = 23,1
* Tali Ukur
LENGAN: 35cm
LEHER: 33cm
BAHU: 37cm
PUSAR: 84cm
Pinggang: 100cm
PAHA: 66cm
BETIS: 38cm

64 kg Lost so far: 23 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week


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Afza20's Weight History