Weigh In record (no journal entry) for 02 August 2020
|
82.4 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 88.17g | Prot: 84.81g | Carbs: 158.40g.
Breakfast: Margarine, Multigrain Bread, Fried Egg , Woolworths Fresh Bacon Middle Rashers, Anchor Whole Milk, Harvey Fresh Whipping Cream, Coffee, Woolworths Home Brand Strawberry Jam, Golden Pancakes, Anchor Whole Milk, Harvey Fresh Whipping Cream, Coffee. Lunch: Chobani Fit Strawberry. Dinner: SlendierSlim Konjac Rice, Keen's Curry Powder, Coles Chick Peas Organic, Leggo's Tomato Paste, Minced Garlic, Red Hot Chilli Peppers , Red Potatoes (Flesh and Skin, Baked) , Onions , Carrots . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triehard's Weight History
|