Weigh In record (no journal entry) for 28 October 2018
|
68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
1409 kcal
|
Fat: 41.11g | Prot: 44.51g | Carbs: 225.44g.
Breakfast: Frutillas, Quaker Avena Instantánea, Loncoleche Leche Semidescremada sin Lactosa. Lunch: Dole Lechuga Escarola, Frutillas, Porotos con Mazamorra. Dinner: Huevo Revuelto, Palta, Marraqueta, Hallulla. Snacks/Other: Jumbo Galletas de Maíz (7,5g), Plátano. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tecotera's Weight History
|