Weigh In record (no journal entry) for 01 August 2020
|
70.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 46.48g | Prot: 49.93g | Carbs: 66.15g.
Lunch: Queijo Parmesão (Ralado), Dafruta Suco de Pêssego, Tomates, Estrogonofe de Frango, Abobrinha Refogada. Dinner: Dafruta Suco de Pêssego, Friboi Carne Moída Patinho, Abobrinha Refogada, Ovo Cozido. Snacks/Other: Leite (Leite Integral), Leite (Leite Integral), Banana, Pringles Batata Pringles. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizherdy's Weight History
|