beatrizherdy's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
70.2 kg Lost so far: 1.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
876 kcal Fat: 46.48g | Prot: 49.93g | Carbs: 66.15g.   Lunch:  Queijo Parmesão (Ralado), Dafruta Suco de Pêssego,  Tomates, Estrogonofe de Frango, Abobrinha Refogada. Dinner: Dafruta Suco de Pêssego, Friboi Carne Moída Patinho, Abobrinha Refogada, Ovo Cozido. Snacks/Other:  Leite (Leite Integral),  Leite (Leite Integral),  Banana, Pringles Batata Pringles. more...
Losing 2.8 kg a Week

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beatrizherdy's Weight History


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