skippy115's Journal, 23 Sep 13

Weigh In record (no journal entry) for 23 September 2013
115.7 kg Lost so far: 2.3 kg.    Still to go: 40.8 kg.    Diet followed: Poorly.

View Diet Calendar, 23 September 2013:
2222 kcal Fat: 169.56g | Prot: 101.39g | Carbs: 79.96g.   Breakfast: Whole Foods Market Stevia, Avocados, Bacon (Cured), Scrambled Egg (Whole, Cooked), Coffee, Cream (Half & Half). Lunch: Coca-Cola Diet Coke (Can), Cooked Green Cabbage (Fat Added in Cooking), Chicken Thigh, Chicken Thigh. Dinner: Coca-Cola Diet Coke (Can), Dreamfields Angel Hair Pasta, ground beef stroganoff. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Breyers Carb Smart Chocolate Ice Cream, Atkins Endulge Chocolate Coconut Bar, Philadelphia Original Cream Cheese, Celery. more...
Gaining 0.0 kg a Week

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skippy115's Weight History


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