Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Irishjean29
Journal
01 Aug 20
Irishjean29's Journal, 01 Aug 20
Irishjean29's Profile
|
< Previous Entry
|
Next Entry >
two more pounds and I'm no longer considered OBESE! :-)
98.2 kg
Lost so far:
14.2 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2020:
979 kcal
Fat: 64.68g | Prot: 35.87g | Carbs: 57.34g.
Breakfast:
Keto Samoa Doughnut.
Lunch:
Zoe's Kitchen Greek Salad Dressing, Zoe's Kitchen Greek Salad.
Dinner:
Bean and Ham Soup (Home Recipe).
more...
14 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 1.1 kg a Week
44 Supporters
Support
Comments
🥳
01 Aug 20 by member:
raineybird
👍
01 Aug 20 by member:
Fishingwidow
hey that's great!!
01 Aug 20 by member:
Stoney chaffin
way to go!
01 Aug 20 by member:
Sweet_Marie
congrats!!!!
01 Aug 20 by member:
João Batista
That’s awesome...congrats
01 Aug 20 by member:
MeWestlake
Heck Yes!
01 Aug 20 by member:
ethgibson
Awesome
01 Aug 20 by member:
Jon Irwin
That's a wonderful milestone! Get it! ⭐
01 Aug 20 by member:
lonniehuffman
That's the best!
01 Aug 20 by member:
davidsprincess
Congratulations!
01 Aug 20 by member:
jeannieselby
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Irishjean29's Weight History
View Complete History