Weigh In record (no journal entry) for 01 August 2020
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98.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 45.11g | Prot: 110.87g | Carbs: 264.56g.
Breakfast: Фруктовый Лед, Вафли, Дольче Йогурт Клубника, Огурец (с Кожурой), Красные Помидоры. Lunch: Гречка Вареная, Куриные Грудки (Жареные). more...
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Losing 2.1 kg a Week
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Oleksii S.'s Weight History
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