Weigh In record (no journal entry) for 01 August 2020
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54 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 78.28g | Prot: 43.34g | Carbs: 260.26g.
Breakfast: Яблоко, Хлебец, Молоко, Nesquik Каша Овсяная Шоколадная. Lunch: Чай с Сахаром, Мясновъ Конвертик с Ветчиной и Сыром. more...
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Gaining 1.4 kg a Week
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Shaman_ka's Weight History
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