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Fat% 27.1
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66.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 79.45g | Prot: 79.68g | Carbs: 160.71g.
Breakfast: Gekookt Ei, Koffie, Kiwi. Lunch: Zwagerman Kipfilet Naturel, Lidl Volkoren Puntjes, Milbona Goudse Kaas 48+ Jong, Zwagerman Achterham, Komkommer, Lidl Mini Roomboter Rozijnen Krentenbollen, Vitakrone Frisse Tonijnsalade, Lidl Boter Dieet Light, Lidl Polderbruin. Dinner: Perziken, Milbona Skyr Bosbessen, Gebakken Ei, Milbona Jonge Goudse Kaas 48+, Dieetella Dieetella Light, Lidl Polderbruin. Snacks/Other: Linessa Slagroom Light, Lidl Appeltaart, Freeway Ice Tea Zero Lemon, Alesto Olive Mix, Nestlé L'atelier. more...
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steady weight
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