Weigh In record (no journal entry) for 01 August 2020
|
87.4 kg
Lost so far: 14.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 23.61g | Prot: 26.05g | Carbs: 40.95g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб из Мультизерна, Омлет или Яичница. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
o.alieva13's Weight History
|