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ksndnv
Journal
25 Jul 19
ksndnv's Journal, 25 Jul 19
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Weigh In record (no journal entry) for 25 July 2019
68.2 kg
Lost so far:
0 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2019:
512 kcal
Fat: 22.65g | Prot: 24.16g | Carbs: 54.30g.
Breakfast:
Помидоры, Яичница.
Lunch:
Хлебцы, Активиа Питьевая Натуральная, Магнит Банан.
Dinner:
Домик в деревне Кефир 3,2%.
more...
1672 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
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ksndnv's Weight History
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