Weigh In record (no journal entry) for 01 August 2020
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59.3 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 55.63g | Prot: 55.37g | Carbs: 112.66g.
Breakfast: Ровеньки Сыр Сметанковый , Томмолоко Сметана 15%, Яйцо. Lunch: Шаурма с Курицей. Dinner: Насыщенное Шоколадное Мороженое. more...
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Losing 1.1 kg a Week
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Сокджинни's Weight History
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