Weigh In record (no journal entry) for 01 August 2020
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 23.30g | Prot: 28.85g | Carbs: 91.62g.
Breakfast: Кофе с Молоком, Голубика, Победа Шоколад Slim & Fit, Пятерочка Банан, Геркулес Геркулес Традиционный , Простоквашино Молоко 2,5%. Snacks/Other: Сыр Сулугуни, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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Alina945's Weight History
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