Weigh In record (no journal entry) for 23 September 2013
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106 kg
Lost so far: 24.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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653 kcal
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Fat: 37.20g | Prot: 11.32g | Carbs: 70.81g.
Breakfast: Хлеб Черный, Подсолнечное Масло, Кофе Мокко. more...
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steady weight
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Вайт Паладин's Weight History
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