Weigh In record (no journal entry) for 08 November 2010
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50.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2010:
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1533 kcal
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Fat: 44.77g | Prot: 64.14g | Carbs: 253.40g.
Breakfast: nutrish plus, oakhurst, banana, honey cluster's cereal, fiber one , protein powder. genisoy. Lunch: chocolate fudge brownie, sweet potato chips, food should taste good, mayo, green peppers, spinach. Dinner: skippy creamy peanut butter, 100% whole wheat bread, minestrone soup, progresso. Snacks/Other: Frozen Pops - Lemonade and Raspberry Lemonade, tootsie pop. more...
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steady weight
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KarenACyr's Weight History
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