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mskimmy21
Journal
22 Sep 13
mskimmy21's Journal, 22 Sep 13
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Weigh In record (no journal entry) for 22 September 2013
79.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2013:
1100 kcal
Fat: 63.97g | Prot: 52.71g | Carbs: 50.77g.
Lunch:
Smirnoff Ice Malt Beverage Bottled Beer, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate.
Dinner:
Bratwurst, Egg, American Cheese, Ground Beef (Cooked).
more...
1985 kcal
Exercise:
Shopping - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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mskimmy21's Weight History
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