konny_Aravena's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
75 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
3821 kcal Fat: 153.14g | Prot: 159.70g | Carbs: 446.82g.   Breakfast: Banquete Aceite de Oliva Extra Virgen, Calo Leche Descremada en Polvo, Colun Queso Mantecoso Laminado, Huevos Revueltos (Enteros, Cocidos), Colun Manjar, Hallulla. Lunch: Colun Manjar, Queso, Hallulla. Dinner: Calo Leche en Polvo . more...
1984 kcal Exercise: Breastfeeding - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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konny_Aravena's Weight History


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