Weigh In record (no journal entry) for 31 July 2020
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98 kg
Lost so far: 8.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 15.45g | Prot: 104.10g | Carbs: 36.73g.
Breakfast: Кабачковая Икра, Белковый Омлет. Lunch: Зеленый Чай, Красные Помидоры, Куриная Грудка Отварная. Dinner: Брокколи на Пару, Морской Язык. Snacks/Other: Персики, Савушкин Творог 1%, Кефир 1%. more...
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Losing 42 kg a Week
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Мария2706's Weight History
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