Weigh In record (no journal entry) for 31 July 2020
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 48.18g | Prot: 84.81g | Carbs: 277.83g.
Breakfast: Lider Huevo Grande Blanco, Lider Plátano , Quaker Avena Multisemillas, Nestlé Manjar Receta Casera, Fuchs Pan Integral Light Multigrano, Orange. Lunch: Llanquihue Longaniza, Centauro Lentejas con Arroz, Apple. Dinner: Centauro Lentejas con Arroz, Lemon Pie. Snacks/Other: Loncoleche Protein Yogurt. more...
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Losing 8.4 kg a Week
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monte1235813's Weight History
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