Weigh In record (no journal entry) for 31 July 2020
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 28.91g | Prot: 62.57g | Carbs: 88.72g.
Breakfast: Edeka Mehrkornbrot, Bresso Feine Kräuter, Strauchtomaten, Kaffee mit Milch, Banane. Lunch: Mischgemüse, Lachsfilet. Dinner: Milbona Skyr Himbeere. more...
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Losing 1.4 kg a Week
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anetamariola's Weight History
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