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1597 kcal
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Fat: 27.37g | Prot: 144.11g | Carbs: 191.56g.
Breakfast: K-Bio Leinsamen Geschrotet, Aldi Bio Chia Samen, Myprotein Impact Whey Protein, Brombeeren, Kölln Haferflocken. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Gut & Günstig Speise Quark Magerstufe, Milch 1,5%, Kaufland Milch 0,1% Fett, SPAR Rundkorn Reis. Dinner: Kaufland Veganes Bio-Erdnuss-Mus, Kania Ketchup Light, Gut & Günstig Junge Brechbohnen, Wasser, DM Leinsamen Geschrotet, Aldi Bio Chia Samen, REWE Beste Wahl Speise Quark Magerstufe, Kölln Haferflocken. Snacks/Other: Apfel, Ciabatta, Aldi Speisequark Magerstufe. more...
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Annie_11's Weight History
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