104 cm de cintura
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94.8 kg
Lost so far: 10.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 10.20g | Prot: 75.00g | Carbs: 28.50g.
Breakfast: PronoKal Bebida Sabor Capuccino, PronoKal Omelete de Queijo. Lunch: Pronokal Creme Sabor Cogumelos. Dinner: Pronokal Creme Sabor Cogumelos. Snacks/Other: Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Coco. more...
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Gaining 0.7 kg a Week
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