Weigh In record (no journal entry) for 31 July 2020
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68.9 kg
Lost so far: 16.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 19.79g | Prot: 24.04g | Carbs: 97.80g.
Breakfast: Евроопт Персик, Дыня Торпеда, Кофе с Сахаром, Брест-Литовск Сметана 15%, Огурец (с Кожурой), Жареное Яйцо, Макароны Отварные. Snacks/Other: Шарлотка с Яблоками. more...
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Losing 1.8 kg a Week
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romashkanatashka88's Weight History
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