Weigh In record (no journal entry) for 22 September 2013
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2013:
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276 kcal
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Fat: 16.70g | Prot: 17.65g | Carbs: 15.69g.
Lunch: Carrefour Lardons Fumés, Florette Choux Fleur, Courgette. Dinner: Carrefour Lardons Fumés, Chou-Fleur, Courgette, Activia Nature, Fromage de Chèvre (Mou). more...
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1360 kcal
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Exercise:
Dance (square dancing) - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Standing - 35 minutes, Sitting - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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CharlineGi's Weight History
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