Weigh In record (no journal entry) for 31 July 2020
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 5.55g | Prot: 18.55g | Carbs: 15.13g.
Breakfast: Голубика, Простоквашино Творог 5%, Parmalat Молоко 0,5%. more...
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Gaining 0.9 kg a Week
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mashakli's Weight History
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