Weigh In record (no journal entry) for 31 July 2020
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58 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 46.01g | Prot: 77.10g | Carbs: 87.19g.
Breakfast: Capuchino (without Sugar), АТБ Перец Болгарский , Fried Egg. Lunch: METRO Chef Кус-Кус, Хек, Тушений З Цибудею І Морквою. Dinner: Capuchino (without Sugar) , АТБ Огурец, Vegetus Сейтан Сардельки. more...
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Losing 1.2 kg a Week
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tkorshunova's Weight History
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