Weigh In record (no journal entry) for 31 July 2020
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71.6 kg
Lost so far: 7.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 61.54g | Prot: 65.08g | Carbs: 74.95g.
Breakfast: Черешня Черешня, Капучино, Пузата Хата Вареники с Мясом . Lunch: Огурец (с Кожурой), Шашлык из Свинины, Запеканка из Кабачков. more...
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Losing 0.5 kg a Week
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best-wishes's Weight History
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